Maintain emotional stability. Seven-induced injuries is coronary heart disease. In patients with coronary heart disease in their daily lives when they should be calm, self-Conditioning Institute, who according to our capability, not angry, do not throw a tantrum, to maintain a good state of mind. Avoid emotional depression, sadness, anxiety or nervous excitement
1, the living environment. Quiet, keep indoor air fresh, suitable temperature and humidity, sunny.
2, moderate work and rest. Period of bed rest to attack the main activities would not be appropriate. Normally, according to the campaign proper condition, not a sense of fatigue for, in favor of the coronary collateral circulation establishment.
3, to ensure rest and sleep, daily life to the law, Zaoshuizaoqi should ensure 7-9 hours a day, nap and a half hours.
4, to maintain smooth stool, to develop a daily habit of regular bowel movements. Patients with coronary artery disease can not be forced defecation, as a result of defecation force would increase the burden on the heart, can be induced angina or an accident.
Diet
: Low-salt, low fat, low-sugar, cellulose, quit smoking restrictions avoid spicy wine. Control of the total calories, fat and control cholesterol intake, eat more vegetables and high-fiber meals, fresh fruits, should Shaoliangduocan. Too hungry to avoid over-fed.
Food
1, foam peanuts vinegar: vinegar foam peanuts a week, and then served a few pills a day sooner or later. There are step-down of lipid-lowering efficacy.
2, lotus leaf porridge: a lotus leaf Jian Tang, together with 100 grams of glutinous rice, Zhuzhou sooner or later take. In favor of blood running.
3, pulp sweet porridge: glutinous rice, fresh milk, a small amount of crystal sugar Zhuzhou, sooner or later take. Spleen yang have the effect.
