1, living up to the law, do from time to time to get up, eat from time to time, regular exercise, regular sleep. Campaign time for the meal -1 hour and a half hours, each 20-30 minutes to sweat a little better, choose their own way of movement.
2, according to the doctor in the right medication or can not stop unauthorized reduction. Reviewed on a regular basis.
3, to observe good personal hygiene, frequent bathing, Huanyi to prevent skin infections. But not be too ground, to 1 week. Carry out regular checks of any skin rashes and trauma, loose cotton clothing and footwear.
4, carry treatment card, contact the families of cards.
Diet
1, to avoid eating sweets, deprivation of animal offal, meat, egg, oil, and animal high-fat, high-cholesterol food, more choice of high-fiber foods, cereals to the main staple food, wine quit smoking.
2, using steam and boiling cooking methods to reduce the deep-fried.
3, Shaoshiduocan, three meals a quantitative timing, the effectiveness of the distribution is 1 / 5, 2 / 5, 2 / 5, Institute labor intensity according to changes in dietary adjustments, to carry out candy, cookies.
Emotional
To maintain a good state of mind, optimistic, cheerful, with people, understand the value of their own, and maintain physical and mental health.
Food
1, balsam pear salad: 100g fresh balsam pear, peeled and washed. After the cold water wash and cut into thin slices with olive oil or sesame oil amount of mixing. Apply to drink more and more food, are not Jiufu diarrhea. Fire heat with the effect.
2, pollen paste: habitat 15g, Gan more than 30g, Li Zhirou 6 Jianzhi water 1000ml. Take 150ml, trichosanthin 3g, live chickens Gold 2g tune into paste, three times daily oral, on behalf of more than juice drink tea frequently. More applicable to those who drink more than food. Yin and with the effectiveness of heat.
3, Qi gruel: Health Astragalus 30g, corn should be boiled water 30g Jian Tang on behalf of small talk. Congee will be transferred when the lotus root starch 10g, medlar 10g continued to fry 2 minutes. Wen service, once a day. Applicable to the adjuvant treatment of diabetic kidney disease. Spleen dampness with the effect.
